You haven’t finished your Holiday gift shopping yet??! Don’t fret, Train P3 has your back!
We have 9 great gift ideas for the athlete in your family.
1. Pull Up Bar: $31
Iron Gym Total Upper Body Workout Bar – BUY NOW
If you train at home, you must have a pull up bar! Here is a simple and durable pull up bar. It takes less than a second to place it on the door and start using it and the same amount to disassemble.
2. Wooden Gymnastic Rings: $64
REP Wood Gymnastic Rings – BUY NOW
If you already have a pull up bar or tree branch in the back yard, you should definitely own a set of wooden gymnastic rings. It will take your push ups, dips, chin ups, muscle ups, front and back levers and various hangs to the next level. This is a must have tool for bodyweight training.
3. Super Bands: $25
Super bands are awesome! At Train P3 we use them for assisting or resisting exercises. We integrate them in warm ups, pulling exercises, adding resistance to push ups, assisting pull ups, over head squats and so much more. We use 1/4″, 1/2″, 1″ and 1 1/8″ bands in our outdoor park workouts and I personally bring the 1/2” and 1” bands when I travel. They come in various colors.
4. Buddy Lee’s Jump Rope: $45
Buddy Lee’s Aero Speed Jump Rope – BUY NOWAnother excellent tool to add to a travel bag or a fitness toolbox is a quality jump rope. Some of our favorite reasons to jump rope are to challenge mental concentration and patience, strengthening ankles and knees, increasing agility and teaching body awareness and control. Buddy Lee’s jump rope is the best one out there. He has a few different types and they are all excellent. The cheaper ones are just as good, but this one has smaller and lighter handles and is easier to travel with.
5. Trigger Point Foam Roller: $23 to $61
Trigger Point Revolutionary EVA Foam Roller – BUY NOW
Soft tissue work is essential for longevity of any athlete. We could all benefit from weekly massages, but not all of us have that luxury. The next best thing is using foam roller and different size balls to work out the knots. You should also get lacrosse balls, tennis balls and a few golf balls. Find a cool sack so its easy to bring them everywhere.
6. How to Eat Move and Be Healthy: $21
How to Eat, Move and Be Healthy! – BUY NOW
This is one of the best books for overall health. Paul Chek is a holistic practitioner who teaches how to take care of oneself and lead a healthy and happy life. You will learn which part of your life you are deficient in and you get the tools to become more balanced. Not only will you learn how to move better and meditate, but also how to eat for your metabolic type and even what your waste should look like… Everyone should have a copy of this book.
7. Discount for Vivo Barefoot shoes: 30% OFF
Vivo Shoes – BUY NOW
Use “trainedbyben” at the checkout for 30% discount
We LOVE minimal shoes and Vivo Barefoot are some of our favorites! Our friend Ben who works with Vivo shoes has offered Train P3 athletes a 30% discount! Enjoy the shoes and check out their online tutorials on barefoot running or hire one of their coaches to help you transition to minimal shoes.
8. Tiger Claw Feiyue Martial Arts Shoes: $20
Another option for good and really affordable minimal shoes. Some of our students and friends really love these shoes for Parkour, martial arts, bodyweight or strength training as well as daily walking. They have good grip.
9. Kick ass Train P3 Packages: $157-$599
TRAIN P3 ONLINE STORE – BUY NOW
Train P3 – 4 Group classes: $157
Train P3 – 4 Semi private sessions: $339
Train P3 – 4 Private sessions: $599
For a gift that will educate, inspire and create accountability, give your athlete or yourself Train P3 sessions. If you are looking to get inspired and take training to the next level, then group and semi private sessions are perfect! If you are also want personalized coaching, accountability and to learn and an individualized program for long lasting results, then get a private session package.
All of us at Train P3 hope you have a beautiful holiday season and we look forward to seeing you and taking your training to the next level in the New Year 🙂
Let us know what you think of these ideas, share your own favorites and share this with your friends!